NOTE: No yoga classes 4-11 November. Instead please join us for Mobility & Gymnastic Stretching Classes. Usual classes resume on Wednesday 13 November 2013.
Fitness Yoga offers a dynamic mind/body fitness program that is suitable for everyone. You will learn fitness stretching, yoga-based moves & breathing techniques all designed to increase your flexibility, mobility, strengthen & restore your muscles.
We focus on correcting body alignment which may assist to prevent injury or rehabilitate more quickly. We welcome you to our studio and your first class is FREE!
Try a class NOW!
Casual $10 per class or pay for both classes just $15
Children aged 13yrs & younger are FREE!